jennifer_wellnes1st_smJennifer’s passion for helping others and her commitment to wellness sets her apart as a  RMT. Jennifer is a versatile therapist comfortable  treating all ages and working in various healthcare settings. As a  healthcare professional, Jennifer had  done outreach  work at Princess Margaret Hospital, worked at the Motor Vehicle Accident Multidisciplinary Clinic (MVA) while running and managing her own successful wellness clinic.

Jennifer uses a combination of general Swedish techniques and individually prescribed self-care tips to quickly and effectively achieve results.

Jennifer has successfully treated the following health conditions:

  • Back and Neck Pain
  • Breast Discomfort
  • Swelling
  • Calf Cramps
  • Circulatory & Respiratory conditions
  • Constipation
  • Frozen Shoulder
  • Golfer’s Elbow
  • Headaches & Migraines
  • Mastectomy Scar Reduction
  •  Post-Injury & Post-surgical Rehabilitation
  • Hip Muscle Imbalances
  • Mastectomy Scar Reduction
  • Post-Injury & Post-surgical Rehabilitation
  • Repetitive Strain Injuries (like Tendonitis)
  • Rotator Cuff Injuries
  • Runner’s Knee
  • Scoliosis
  • Strains & Sprains
  • Stress & Depression
  • Temporomandibular Dysfunction (TMJ)
  • Work & Sport injuries
  • Inflammatory Conditions

Jennifer is a firm believer in personal accountability. Jennifer works with her clients to develop a health and wellness plan specific to them and their needs. Clients following Jennifer’s advice and exercises will improve their overall health faster. 

Wellness 1ST massage mission is to provide high quality treatment in a safe and professional  manner. We will work tighter to improve your overall wellness and body awareness. Jennifer is a graduate from the very well known Sutherland-Chan school and teaching clinic. It is known for high quality graduates who continually surpass Ministry of Health guidelines. 


  • Reiki Practitioner II
  • Aromatherapy Health Remedies Maker (available upon request).


RMTAO – Registered Massage Therapists’ Association of Ontario CMTO – College of Massage Therapists of Ontario

Continuous massage treatments will improve your health and

your standard of living.

Massage therapy is covered by most Extended Health Insurance companies.

Take charge of your HEALTH and